Name: 2-Minute Tips: How to Practice Self-Compassion
Uploaded: 2024-11-15T05:02:12.974Z
Duration: 2 min 1 s
Description: Self-compassion expert Kristin Neff offers tips for making friends with yourself. For more about emotional wellbeing, visit takingcharge.csh.umn.edu.

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2-Minute Tips: How to Practice Self-Compassion

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